a Sense of Balance


a Sense of Balance

Balance is the key to everything in life. Yoga and Pilates can help create a sense of balance by shining the light of awareness into every corner of our body, mind & soul. And with heightened awareness comes possibility for change and growth.

Join me for mindful breath-led movement and discover more about yourself as you reconnect, rebalance, recharge, restore and relax - nourishing body, mind & soul.


Yoga, Pilates and Yoga:Pilates fusion classes for adults. 

Private 1-2-1 sessions, small groups, corporate work and events, by arrangement. 

Workshops run throughout the year.

Family Yoga and Kids Yoga & Mindfulness classes.

All classes are now being streamed live online. To book a class just click the BOOK NOW button below the timetable.

All classes are bookable individually at the reduced price of £7.00 each. Alternatively, I have launched a 6 Class Pass, which is £36 for any 6 classes. Just purchase a Class Pass when booking your first class and then use it to pay for further classes as and when you book them.

*Those of you with class credits due to cancelled classes, just message me to say which class you'd like to join and I'll send you the link - no need to book in.*


07970 711112



"I am completely new to Pilates and feel very lucky to have come across Emma. She is very knowledgeable and talks to her class through all the movements and demonstrations."


"I've been seeing Emma for nearly 7 years now and I can't recommend her highly enough. .Every session is different and she works to your ability."


"Emma's classes have quite simply changed my life. Struggling with Crohns and Arthritis was consuming me , but yoga has helped me.."


''Emma's knowledge of anatomy and how the muscles work as they do means you get a complete workout. I have had my hips replaced ..and I firmly believe her sessions were largely responsible for my excellent recovery."

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©2020 by A Sense of Balance.