INTRODUCING
a Sense of Balance
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ABOUT
a Sense of Balance
Balance is the key to everything in life. Yoga and Pilates can help create a sense of balance by shining the light of awareness into every corner of our body, mind & soul. And with heightened awareness comes possibility for change and growth.
Join me for mindful breath-led movement and discover more about yourself as you reconnect, rebalance, recharge, restore and relax - nourishing body, mind & soul.
Yoga, Pilates and Yoga:Pilates fusion classes for adults.
Private 1-2-1 sessions, small groups, corporate work and events, by arrangement.
Workshops run throughout the year.
Family Yoga and Kids Yoga & Mindfulness classes.
I'm so excited to announce that face-to-face classes will start to resume from Friday 21st May, kicking off with Yoga at 9.30am. Please see the timetable below, which I will continue to update as and when venues give me the go ahead. For anyone who doesn't feel ready to attend classes in person yet, I have the possibility of live Zooming classes at some of the venues, dependent on Wi-Fi capability of the particular venue. If this option is of interest, please contact me and I will add on a separate listing for these. To book a class click the BOOK NOW button below the timetable or use the embedded timetable itself.
All classes after half term, from Monday 7th June, will be bookable as a 6 week block, which takes us up to the school summer holidays, and will be £54 for the 6 classes. Spaces are limited, but should there be spaces available I will offer these spaces at the PAYG price of £10 each. During the summer term, when the weather is warm enough we will move the class outside to the green, in which case there will be plenty more spaces available as capacity is limited to 30 people.
Please note that Tuesday evening's Pilates class will continue as a Zoom class, suitable for all levels. The 6 Class Pass, which is £36 for any 6 classes - live via Zoom or recorded - will continue to be available.
*Those of you with Zoom class credits left that wish to convert them to credit towards face-to-face classes, just message me to say which class you'd like to join and I'll sort this for you.*
