INTRODUCING

a Sense of Balance

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Children in Yoga Class

ABOUT

a Sense of Balance

Balance is the key to everything in life. Yoga and Pilates can help create a sense of balance by shining the light of awareness into every corner of our body, mind & soul. And with this heightened awareness comes possibility for change and growth.

Join me for mindful breath-led movement and discover more about yourself as you reconnect, rebalance, recharge, restore and relax - nourishing body, mind & soul.

 

Yoga, Pilates and Yoga:Pilates fusion classes for adults. 

Private 1-2-1 sessions, small groups, corporate work and events, by arrangement. 

Workshops run throughout the year.

Family Yoga and Kids Yoga & Mindfulness events.

I'm so happy to be back teaching classes and private clients in-person again. Whilst Zoom provided much needed continuity of practice for some, it didn't work for others - and if I'm honest, I'd begun to find it a little soulless. I truly missed the human connection; not just being able to see everyone properly and give hands-on adjustments, but being able to hear you all breathe and feeling the collective energy in the room. 

Please see the timetable below for my current in-person classes. To book a class click the BOOK NOW button below the timetable or use the embedded timetable itself.

Classes after half term start on Monday 1st November and are bookable as a 7-week block, taking us up to the school Christmas holidays. The cost is £63 for the 7 classes. Spaces are limited, but should there be spaces left available I can offer these spaces at the PAYG price of £10 each - just drop me a message if this is of interest to you. 

CLASS CREDITS: Those of you with class credits to use from classes that I had to  cancel last block, or due to COVID, please use the discount code sent to you when booking.  If you have not received one, then please let me know.

LOYALTY BONUS: If you wish to attend a second weekly class with me, you can receive a discount on the second block equating to £2 off per class. This discount also applies to the PAYG price. Just drop me a private message requesting your own personal Loyalty Bonus discount code before booking your second class. 

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LET’S CONNECT

07970 711112

LATEST NEWS... Nov 2021