INTRODUCING
a Sense of Balance
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ABOUT
a Sense of Balance
Balance is the key to everything in life. Yoga and Pilates can help create a sense of balance by shining the light of awareness into every corner of our body, mind & soul. And with heightened awareness comes possibility for change and growth.
Join me for mindful breath-led movement and discover more about yourself as you reconnect, rebalance, recharge, restore and relax - nourishing body, mind & soul.
Yoga, Pilates and Yoga:Pilates fusion classes for adults.
Private 1-2-1 sessions, small groups, corporate work and events, by arrangement.
Workshops run throughout the year.
Family Yoga and Kids Yoga & Mindfulness classes.
All classes are now being streamed live online. To book a class just click the BOOK NOW button below the timetable.
All classes are bookable individually at the reduced price of £7.00 each. Alternatively, I have launched a 6 Class Pass, which is £36 for any 6 classes. Just purchase a Class Pass when booking your first class and then use it to pay for further classes as and when you book them.
*Those of you with class credits due to cancelled classes, just message me to say which class you'd like to join and I'll send you the link - no need to book in.*

LET’S CONNECT
07970 711112